1.1. The difference
between Spiritual Awakening and self-improvement
1.2. Keys to
the Waking Process: free energy, free attention, and unlimited feeling
1.3. The Great
Short Cut to Waking Up: the Spiritual Master
1.4. The addictive
force of egoic habit; counter-egoic Spiritual practice vs. the talking
school
1.5. Overview
of the practice
1.6. Division
of labor: The Divine does the transformation and we cooperate
2.1. Habit 1:
Be Real
2.1.1. Increase
sensitivity to conditional reality and self
2.1.2. Increase
sensitivity to the Awakened State
2.2. Habit 2:
Locate, Recognize, and Commune with God
2.2.1. The Hole
in the universe
2.2.2. Divine
Distraction
2.2.3. The capability
for feeling
2.2.4. Being
Melted and Washed by the Divine
2.3. Habit 3:
Surrender self to God and Let God Do the Transforming
2.3.1. Surrender
of the four lower faculties of the body-mind
2.3.2. Surrender
of the higher faculties
2.4. Habit 4:
Understand self in God
2.4.1. The self-contraction
2.4.2. The hearing
capability
2.4.3. Seeking
and desensitization
2.4.4. The self-contraction
is our own activity
2.5. Habit 5:
Free Energy and Attention in the Individual Sphere
2.5.1. Some
useful analogies
2.5.2. The role
of conventional knowledge and wisdom in serving the Greater Purpose
2.5.3. A prototypical
example: the discipline of diet
2.5.4. The discipline
of conductivity
2.5.5. The discipline
of health and radical healing
2.5.6. The discipline
of conscious exercise
2.5.7. The emotional-sexual
discipline
2.6. Habit 6:
Free Energy and Attention in the Larger Sphere
2.6.1. The discipline
of cooperative community
2.6.2. The discipline
of money, work, and handling business
2.6.3. The discipline
of service to the Spiritual Master
2.6.4. The cultural
disciplines
2.7. Habit 7:
Realize God by Engaging the Perfect Practice
2.7.1. The three
stages of the Perfect Practice
2.7.2. "Be
Consciousness"
2.7.3. "Contemplate
Consciousness"
2.7.4. "Transcend
everything in Consciousness, Recognizing all objects in and as God"
